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Breaking In New Boots ©Annie

Breaking In New Boots

Most new gear is relatively easy and painless to break in. Not so with boots. Here's a way to ease into them and be...

How to Avoid Altitude Sickness on High Elevation Ski Trips

When traveling from from sea level to high elevations, there are simple precautions you can take to avoid altitude ...
Midseason Ski Exercises with Grete Eliassen & Heather McPhie ©Dan Kasper

Midseason Ski Exercises with Grete Eliassen & Heather McPhie

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skii...
How to Train Like the Fittest Meteorologist Ever ©Meteorologist Chris Tomer

How to Train Like the Fittest Meteorologist Ever

Chris Tomer could smoke you on the slopes. Do your legs and lungs a favor and check out his training schedule in ad...
Ski Fitness: Workouts, Tips & Trends ©Weston Walker

Ski Fitness: Workouts, Tips & Trends

Achieve and maintain solid ski shape year-round advice on conditioning, stretching and even nutrition compiled from...
U.S. Ski Team's 5 Essential Ski Training Exercises ©Liam Doran

U.S. Ski Team's 5 Essential Ski Training Exercises

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skii...
4 Reasons You're at Risk for a Ski Injury & What to do About It ©Sports Club/LA - Upper East Side (NYC)

4 Reasons You're at Risk for a Ski Injury & What to do About It

Think you're in ski shape? Think again. Start here to get there and avoid injury.
Ski Exercises: Partner Glute Hams ©Dan Kasper

Ski Exercises: Partner Glute Hams

Heather McPhie demonstrates how she stays strong mid ski season with this great ski workout, Partner Glute Hams.
Ski Exercises: Romanian Deadlift ©Dan Kasper

Ski Exercises: Romanian Deadlift

Heather McPhie demonstrates how she stays strong mid ski season with the Romanian Deadlift, a great ski workout and...
Ski Exercises: Single Leg Romanian Deadlift ©Dan Kasper

Ski Exercises: Single Leg Romanian Deadlift

Grete Eliassen demonstrates how she stays strong mid ski season with this great ski workout, the Single Leg Romania...
Ski Exercises: Chin-Ups  ©Dan Kasper

Ski Exercises: Chin-Ups

Grete Eliassen demonstrates how she stays strong mid ski season with this great ski workout, Chin-ups.
Ski Exercises: Swiss Ball Tri-fecta ©Dan Kasper

Ski Exercises: Swiss Ball Tri-fecta

Grete Eliassen demonstrates how she stays strong mid ski season with the Swiss Ball Tri-fecta, a great ski workout.