Nutrition & Fitness

Midseason Ski Exercises with Grete Eliassen & Heather McPhie ©Dan Kasper

Midseason Ski Exercises with Grete Eliassen & Heather McPhie

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing Full Article

How to Train Like the Fittest Meteorologist Ever ©Meteorologist Chris Tomer

How to Train Like the Fittest Meteorologist Ever

Chris Tomer could smoke you on the slopes. Do your legs and lungs a favor and check out his training schedule in addition to his forecasts.

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Ski Fitness: Workouts, Tips & Trends ©Weston Walker

Ski Fitness: Workouts, Tips & Trends

Achieve and maintain solid ski shape year-round advice on conditioning, stretching and even nutrition compiled from some of our favorite sources.

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2.15 Snow Before You Go: Storm Cycle Reboots for West - © Meteorologist Chris Tomer

2.15 Snow Before You Go: Storm Cycle Reboots for West

Tomer's Take: On Friday ski Colorado at Steamboat, Vail or Wolf Creek, on Saturday ski Schweitzer or Whistler/Blackcomb and on Sunday ski Jackson Hole or Big Sky.

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2.8 Snow Before You Go: 2-3 Storms in the Next Week - © Meteorologist Chris Tomer

2.8 Snow Before You Go: 2-3 Storms in the Next Week

On Friday ski Whistler Blackcomb, on Saturday ski Jackson Hole or Loveland, and on Sunday ski Killington or Jay Peak.

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