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Midseason Ski Exercises with Grete Eliassen & Heather McPhie

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing Full Article

Chris Tomer could smoke you on the slopes. Do your legs and lungs a favor and check out his training schedule in addition to his forecasts.

Achieve and maintain solid ski shape year-round advice on conditioning, stretching and even nutrition compiled from some of our favorite sources.

OnTheSnow

Displaying 1 - 5 of 42 Articles

U.S. Ski Team's 5 Essential Ski Training Exercises
U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing. Full Article
7th April 2017
Ski Lunch To Go: 5 On-Hill Snacks to Stash
Bridge the hunger gap between breakfast and après with these chairlift-approved snacks for skiers and snowboarders. Full Article
31st January 2017
4 Reasons You're at Risk for a Ski Injury & What to do About It
Think you're in ski shape? Think again. Start here to get there and avoid injury. Full Article
8th July 2016
Ski Exercises: Partner Glute Hams
Heather McPhie demonstrates how she stays strong mid ski season with this great ski workout, Partner Glute Hams. Full Article
22nd June 2016
Ski Exercises: Romanian Deadlift
Heather McPhie demonstrates how she stays strong mid ski season with the Romanian Deadlift, a great ski workout and exercise. Full Article
22nd June 2016