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Nutrition & Fitness

Midseason Ski Exercises with Grete Eliassen & Heather McPhie ©Dan Kasper

Midseason Ski Exercises with Grete Eliassen & Heather McPhie

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skii...

How to Train Like the Fittest Meteorologist Ever ©Meteorologist Chris Tomer

How to Train Like the Fittest Meteorologist Ever

Chris Tomer could smoke you on the slopes. Do your legs and lungs a favor and check out his training schedule in ad...
Ski Fitness: Workouts, Tips & Trends ©Weston Walker

Ski Fitness: Workouts, Tips & Trends

Achieve and maintain solid ski shape year-round advice on conditioning, stretching and even nutrition compiled from...

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Cascade Opens - © Mt. Hood Meadows

Cascade Opens

Cascade Opens at Mt. Hood Meadows.
Meadows Opens for a Preview Weekend - © Mt. Hood Meadows

Meadows Opens for a Preview Weekend

Meadows Opens for a Preview Weekend

Displaying 16 - 20 of 42 Articles

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  • Ski Exercises: Heel Walks ©OnTheSnow.com

    Ski Exercises: Heel Walks

    Grete Eliassen demonstrates how she stays healthy as the ski season comes to an end with Heel Walks, a great ski workout.

    22nd June 2016

  • Ski Exercises: Weighted Box Squats

    Ski Exercises: Weighted Box Squats

    U.S. Ski Team athlete Heather McPhie shows you one of her favorite preseason exercises and ski workouts to prepare you for ski season.

    22nd June 2016

  • Ski Exercises: Back Extension & Dumbbell Row

    Ski Exercises: Back Extension & Dumbbell Row

    U.S. Ski Team athlete Grete Eliassen breaks down this hard "core" preseason exercise and ski workout that she uses to prepare for ski season.

    22nd June 2016

  • Ski Exercises: Band Walks ©Tim Shisler

    Ski Exercises: Band Walks

    U.S. Ski Team athlete Grete Eliassen shows you one of her favorite preseason exercises and ski workouts to prepare you for ski season.

    22nd June 2016

  • Lindsey Vonn’s Comeback Trail: The Psyche of an Injured Athlete

    Lindsey Vonn’s Comeback Trail: The Psyche of an Injured Athlete

    With one month to go until the 2014 Winter Olympic Games, much of the recent pre-event discussion has focused on the one U.S. standout who won’t be there—skier, Lindsey Vonn.

    10th January 2014

  • Displaying 16 - 20 of 42 Articles

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