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Ski Fitness: Workouts, Tips & Trends

25th August 2017 | Heather B. Fried

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Even though she skis nearly every day, Amie also focuses on isometric workouts, which emphasize balance and stabilizer muscles.  - © Weston Walker

Even though she skis nearly every day, Amie also focuses on isometric workouts, which emphasize balance and stabilizer muscles.
Copyright: Weston Walker

Even though she skis nearly every day, Amie also focuses on isometric workouts, which emphasize balance and stabilizer muscles.  - © Weston Walker

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