Ski and snowboard enthusiasts from around the world:

We have been proud to provide you with free access to snow reports, resort guides and more, and we are beyond grateful for your readership and contributions to our community over the years.

Unfortunately given the changing media landscape, Mountain News Corporation has experienced financial declines in recent years. With additional economic challenges from the COVID-19 pandemic now facing our business, it is not financially viable to continue operating.

Mountain News Corporation and our OnTheSnow and Skiinfo websites will shut down on July 13, 2020. We will explore the possibility of selling, partnering, or contributing assets to another media outlet if there is an opportunity to allow for a consistent or enhanced online experience. For inquiries about Mountain News Corporation, please email Feedback_OTS@mountainnews.com.

We want to thank our loyal employees for their tireless work over the years to bring great information to all of you. We take comfort knowing that our collective passion for the sport of skiing and snowboarding will certainly live on.

We’ll see you on the mountain.


– Mountain News Corporation

English (US)

Ski Exercises: Back Extension & Dumbbell Row

22nd June 2016 | OnTheSnow Staff

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Preseason Ski Workout: Back Extensions with US Ski Team Freeskier Grete Eliassen - © OnTheSnow

Preseason Ski Workout: Back Extensions with US Ski Team Freeskier Grete Eliassen
Copyright: OnTheSnow

Preseason Ski Workout: Back Extensions with US Ski Team Freeskier Grete Eliassen - © OnTheSnow
grete pre season

Grete Pre Season - Back Extension with DB row

grete pre season Grete Pre Season - Back Extension with DB row

grete pre season

Grete Pre Season - Back Extension with DB row
Grete Pre Season - Back Extension with DB row

Grete Pre Season - Back Extension with DB row

Grete Pre Season - Back Extension with DB row

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Ski and snowboard enthusiasts from around the world:

We have been proud to provide you with free access to snow reports, resort guides and more, and we are beyond grateful for your readership and contributions to our community over the years.

Unfortunately given the changing media landscape, Mountain News Corporation has experienced financial declines in recent years. With additional economic challenges from the COVID-19 pandemic now facing our business, it is not financially viable to continue operating.

Mountain News Corporation and our OnTheSnow and Skiinfo websites will shut down on July 13, 2020. We will explore the possibility of selling, partnering, or contributing assets to another media outlet if there is an opportunity to allow for a consistent or enhanced online experience. For inquiries about Mountain News Corporation, please email Feedback_OTS@mountainnews.com.

We want to thank our loyal employees for their tireless work over the years to bring great information to all of you. We take comfort knowing that our collective passion for the sport of skiing and snowboarding will certainly live on.

We’ll see you on the mountain.


– Mountain News Corporation