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Midseason Ski Training with Grete Eliassen and Heather McPhie

Midseason Ski Training with Grete Eliassen and Heather McPhie - ©Dan Kasper

Midseason Ski Exercises with Grete Eliassen & Heather McPhie

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing

Ski Exercises: Swiss Ball Tri-fecta - ©Dan Kasper

Ski Exercises: Swiss Ball Tri-fecta

Grete Eliassen demonstrates how she stays strong mid ski season with the Swiss Ball Tri-fecta, a great ski workout.

Ski Exercises: Chin-Ups  - ©Dan Kasper

Ski Exercises: Chin-Ups

Grete Eliassen demonstrates how she stays strong mid ski season with this great ski workout, Chin-ups.

Ski Exercises: Single Leg Romanian Deadlift - ©Dan Kasper

Ski Exercises: Single Leg Romanian Deadlift

Grete Eliassen demonstrates how she stays strong mid ski season with this great ski workout, the Single Leg Romanian Deadlift.

Ski Exercises: Partner Glute Hams - ©Dan Kasper

Ski Exercises: Partner Glute Hams

Heather McPhie demonstrates how she stays strong mid ski season with this great ski workout, Partner Glute Hams.

Ski Exercises: Romanian Deadlift - ©Dan Kasper

Ski Exercises: Romanian Deadlift

Heather McPhie demonstrates how she stays strong mid ski season with the Romanian Deadlift, a great ski workout and exercise.

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