Health & Fitness

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Avoid altitude sickness on high elevation ski trips by hydrating

Most skiers zoom off to the slopes with visions of the perfect vacation. But sometimes flatlanders can find th..

Covid-winter-mask-2021-22
A new ski season: Optimism tempered by a dash of caution

One way to look at the ski and ride season ahead is to think of it as a weather prediction: “Mostly sunn..

woman training exercise squatting.
U.S. ski team’s 5 essential ski training exercises

What’s your dry land ski training routine? If your answer primarily involves “pint-lifting” ..

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