Nutrition & Fitness

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Our Favorite Pro Skier Fitness Moves

Ski fitness doesn't always have to be as brutal as it looks, just take it from these pro athletes. Full Article

Ski conditioning class

4 Reasons You're at Risk for a Ski Injury & What to do About It

Think you're in ski shape? Think again. Start here to get there and avoid injury. Full Article

Swiss Ball Tri-fecta with Grete Eliassen.

U.S. Ski Team's 5 Essential Ski Training Exercises

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing. Full Article

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Epic Changes on Tap for Vail Resorts in 15/16

Free lift tickets for kids and cutting-edge technology capable of relaying real-time lift line wait times via the EpicMix app. ... More

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