Getting In Shape To Ski And Ride

U.S. Ski Team's 5 Essential Ski Training Exercises - ©Dan Kasper

U.S. Ski Team's 5 Essential Ski Training Exercises

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing. Full Article

Preseason Ski Training with Heather McPhie: Weighted Box Squats

Preseason Ski Training with Heather McPhie: Weighted Box Squats

U.S. Ski Team athlete Heather McPhie shows you one of her favorite preseason exercises to prepare you for ski season.

Full Article

Preseason Ski Training with Grete Eliassen: Back Extension & Dumbbell Row

Preseason Ski Training with Grete Eliassen: Back Extension & Dumbbell Row

U.S. Ski Team athlete Grete Eliassen breaks down this hard "core" preseason exercise that she uses to prepare for ski season.

Full Article

Displaying 1 - 9 of 12 Articles

1 | 2

Advertisement

Advertisement

Advertisement