Getting In Shape To Ski And Ride

U.S. Ski Team's 5 Essential Ski Training Exercises - ©Liam Doran

U.S. Ski Team's 5 Essential Ski Training Exercises

U.S. Ski Team athletes Grete Eliassen and Heather McPhie give you ski fitness tips to get the most out of your skiing. Full Article

Ski Exercises: Weighted Box Squats

Ski Exercises: Weighted Box Squats

U.S. Ski Team athlete Heather McPhie shows you one of her favorite preseason exercises and ski workouts to prepare you for ski season.

Full Article

Ski Exercises: Back Extension & Dumbbell Row

Ski Exercises: Back Extension & Dumbbell Row

U.S. Ski Team athlete Grete Eliassen breaks down this hard "core" preseason exercise and ski workout that she uses to prepare for ski season.

Full Article

Advertisement

Top Videos

Midseason Ski Workout: Swiss Ball Tri-fecta With US Ski Team Freeskier Grette Eliassen - ©OnTheSnow

Midseason Ski Workout: Swiss Ball Tri-fecta With US Ski Team Freeskier Grette Eliassen

Midseason Ski Workout: Swiss Ball Tri-fecta With US Ski Team Freeskier Grette Eliassen

Show video

Midseason Ski Workout: Chin Ups With US Ski Team Freeskier Grette Eliassen - ©OnTheSnow

Midseason Ski Workout: Chin Ups With US Ski Team Freeskier Grette Eliassen

Midseason Ski Workout: Chin Ups With US Ski Team Freeskier Grette Eliassen

Show video

Displaying 1 - 5 of 12 Articles

1 | 2 | 3

Advertisement

Newsletter

Get OnTheSnow on the go
Learn more

Advertisement