Barbell Rotations are a unique core ski workouts and exercises, challenging the athlete to resist rotation or twisting with both feet on the ground. This involves a tremendous deal of core strength and stability, both of which are a major focus of postseason recovery for U.S. Ski Team athletes.
- 22 Resorts
- Consistent Snow
- Diverse destinations
- Resorts open before those of many other states
- Home to Vail, Beaver Creek, Copper Mountain