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Yoga for skiers

OK, fine...yes. I'm over 40. OK, over 45...yikes! Skiing is tough on old, 'been there, done that' knees. Hard on the shoulders, back...all my parts! Getting old is not for wussies...ya gotta... Full article

Feb 11, 2009   Comments (0)

Hurry, snow, hurry!

It's cold and looks like it's snowing in the mountains. I've reallllly tried to get myself ready for this ski season, but had surgery in March that slowed me down a bit.... Full article

Nov 3, 2008   Comments (0)